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Meal plan

ID: HSf2N-JkmhfCoEU

By guest

Generated on 2025-04-20 13:56:43

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 68.0 g

Energy: 270.0 kcal

Protein: 22.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!