Here is your personalized meal plan!
Meal plan
ID: 9P30oILAwWLOZ-k
By guest
Generated on 2025-04-03 17:55:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Crispy Treats
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Almond Rice
1 serving = 74.0 gEnergy:
161.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!