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Meal plan

Regenerate
ID: UHykFOwqDJ4eQoQ
By guest
Generated on 2025-08-15 04:31:32

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 78.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 79.0 g
Energy: 109.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!