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Meal plan


ID: v9rruAlxJX1AJH0
By guest
Generated on 2026-04-10 21:39:29

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Strawberry Ice Cream
1 serving = 58.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Cardamom Biscuits
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!