Here is your personalized meal plan!
Meal plan
ID: 9yvVspPGfp59AvY
By guest
Generated on 2025-08-03 12:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 73.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 83.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!