Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DxTeeHf3nKH_Fqg

By guest

Generated on 2025-08-28 17:27:48

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 139.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!