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Meal plan


ID: LyEHLjf7_Vwi-QY
By guest
Generated on 2026-05-01 21:49:43

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Sour Cream Biscuit
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Chocolate Heart Candies
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!