Here is your personalized meal plan!
Meal plan
ID: sOAoC0TvCdInV7k
By guest
Generated on 2025-04-22 07:59:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 62.0 gEnergy:
177.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!