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Meal plan

ID: dkBIHb_R97tK6yc

By guest

Generated on 2025-09-04 12:31:32

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 146.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!