Here is your personalized meal plan!
Meal plan
ID: A30X4tPkIWwjIAs
By guest
Generated on 2026-05-07 17:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baking Powder Recipe
1 serving = 80.0 gEnergy:
190.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Grilled Marinated Salmon
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!