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Meal plan

ID: rZqlcvU1qh8Z7_Q

By guest

Generated on 2025-09-06 20:04:23

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 112.0 kcal

Protein: 21.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!