Here is your personalized meal plan!
Meal plan
ID: D4hnKSAoP-yFzt0
By guest
Generated on 2025-09-15 00:22:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Roasted Salmon
1 serving = 88.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 93.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!