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Meal plan


ID: pLVZSMlbIP-ehFE
By guest
Generated on 2026-01-26 18:11:16

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Edible Honey Dough
1 serving = 93.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Browned Green Beans
1 serving = 55.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!