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Meal plan


ID: WiwFRhX2u8oip24
By guest
Generated on 2025-09-08 22:53:12

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raisin Cookies
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Eggnog Shortbread
1 serving = 68.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 51.0 g

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