Here is your personalized meal plan!
Meal plan
ID: O_0xElvHAjj5z-o
By guest
Generated on 2025-09-11 07:38:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 90.0 gEnergy:
255.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 92.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
57.0 g
Let's cook it!