Here is your personalized meal plan!
Meal plan
ID: eN0PzVpRHqkSaJw
By guest
Generated on 2025-08-01 20:22:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 100.0 gEnergy:
372.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 87.0 gEnergy:
151.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!