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Meal plan

ID: fGxOmDFahiw1kZY

By guest

Generated on 2025-07-25 01:06:34

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 94.0 g

Energy: 356.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spicy Pumpkin Seeds

1 serving = 71.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!