Here is your personalized meal plan!
Meal plan
ID: 31ZlHIJ7IjqryKM
By guest
Generated on 2025-04-28 08:24:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Crunchy Hot Mustard
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Moroccan Cookies
1 serving = 63.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!