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Meal plan


ID: AQ06bpq_NZDAA7E
By guest
Generated on 2025-04-22 12:22:57

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Simple Fudge
1 serving = 80.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 38.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Intemperance
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!