Here is your personalized meal plan!
Meal plan
ID: lg7N1twmE0HtQ_8
By guest
Generated on 2026-02-11 20:07:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 84.0 gEnergy:
124.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 66.0 gEnergy:
197.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!