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Meal plan


ID: 7T3VzPE_Tovlenc
By guest
Generated on 2025-04-02 23:18:12

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Peach Galette
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 83.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!