Here is your personalized meal plan!
Meal plan
ID: 0wyCuauCN0OZbl4
By guest
Generated on 2025-05-08 19:46:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Dinner Biscuits
1 serving = 94.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 55.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!