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Meal plan

ID: 4oyo3rZMS0bfja8

By guest

Generated on 2025-08-11 17:27:57

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!