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Meal plan

ID: 7poqyazkPUo0lsA

By guest

Generated on 2025-08-11 05:09:42

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 100.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!