Here is your personalized meal plan!
Meal plan
ID: hMkExpunXGzbrEM
By guest
Generated on 2026-05-10 19:40:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 75.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 64.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!