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Meal plan

ID: aQHLVTtudDEeffY

By guest

Generated on 2025-11-11 13:36:05

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 217.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!