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Meal plan

ID: lR42z3S6_db0wNQ

By guest

Generated on 2025-03-18 20:07:38

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!