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Meal plan

Regenerate
ID: yt1MqCWrRce50Sw
By guest
Generated on 2025-04-19 19:55:48

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 88.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 89.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!