Here is your personalized meal plan!
Meal plan
ID: 4aa042CcPaG9n_Q
By guest
Generated on 2025-06-07 22:20:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apple Scones
1 serving = 58.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Crystal Almonds
1 serving = 88.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
69.0 g
Let's cook it!