Here is your personalized meal plan!
Meal plan
ID: w6ULv_gOx5ST6Nw
By guest
Generated on 2025-11-11 08:25:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cannoli Filling
1 serving = 97.0 gEnergy:
308.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
57.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Spiced Savory Cookies
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!