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Meal plan

ID: IDXB-6pBApcT6f4

By guest

Generated on 2025-04-21 03:26:05

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lime Cream

1 serving = 79.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 77.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!