Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -6bz0006yb-08aA

By guest

Generated on 2026-07-13 01:17:39

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!