Here is your personalized meal plan!
Meal plan
ID: WRumh0GiZJnaRv8
By guest
Generated on 2025-03-17 13:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 69.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Homemade Light Pudding
1 serving = 97.0 gEnergy:
298.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
60.0 g
Let's cook it!