Here is your personalized meal plan!
Meal plan
ID: lMzzBL-G5k-z2mg
By guest
Generated on 2025-07-06 06:49:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Corn Casserole
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 89.0 gEnergy:
116.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!