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Meal plan


ID: orXQ3vA3PCkWKCI
By guest
Generated on 2025-03-17 07:11:15

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamsicle Punch
1 serving = 75.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Plain Buttermilk Scones
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

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