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Meal plan

Regenerate
ID: WDMro4fGfL9F8pc
By guest
Generated on 2025-08-25 13:06:54

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 79.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 98.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!