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Meal plan


ID: lFUSJc6ab5cTfFI
By guest
Generated on 2025-09-13 08:04:57

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Salted Caramel Frosting
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Summer Pudding
1 serving = 75.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!