Here is your personalized meal plan!
Meal plan
ID: loZvc-BM4OjhNxM
By guest
Generated on 2025-07-16 18:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 94.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 67.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!