Here is your personalized meal plan!
Meal plan
ID: Fkd_rXwK-14_zKg
By guest
Generated on 2025-06-29 03:46:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Teriyaki Almonds
1 serving = 93.0 gEnergy:
98.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 61.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!