Here is your personalized meal plan!
Meal plan
ID: mfmAgT_WXJ46ML0
By guest
Generated on 2025-05-12 05:07:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 69.0 gEnergy:
147.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 78.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!