Here is your personalized meal plan!
Meal plan
ID: JGMSUxrSGYgDYeQ
By guest
Generated on 2025-03-21 15:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 91.0 gEnergy:
118.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 62.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!