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Meal plan

Regenerate
ID: R0IP3yqKPPDGLHY
By guest
Generated on 2026-04-01 08:19:03

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!