Here is your personalized meal plan!
Meal plan
ID: -XK8fDlXoOhF8Og
By guest
Generated on 2025-03-18 05:41:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 62.0 gEnergy:
115.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 69.0 gEnergy:
241.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!