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Meal plan

Regenerate
ID: -BdHiIs4GzLNdvE
By guest
Generated on 2025-03-18 09:48:05

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 91.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 72.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!