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Meal plan

ID: nFu1z1QprI9lohw

By guest

Generated on 2025-06-08 11:00:58

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!