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Meal plan

Regenerate
ID: 9vFs2JA2QwuiHis
By guest
Generated on 2025-03-18 01:38:41

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 97.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 66.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!