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Meal plan

Regenerate
ID: j7RYQkU5Zgf3Yiw
By guest
Generated on 2025-08-17 03:27:44

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 76.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Mini Peachberry Cobblers
1 serving = 72.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!