Here is your personalized meal plan!
Meal plan
ID: 7_nS2gzRI_opdG0
By guest
Generated on 2025-09-02 00:07:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 87.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 90.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!