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Meal plan

ID: VqFQ6mvKyXW5OUI

By guest

Generated on 2026-07-14 11:13:49

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!