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Meal plan

ID: iM223QrPlr87cUg

By guest

Generated on 2025-08-26 13:15:22

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 80.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!